Effective Self Management Program

Start Date End Date Venue Fees (US $)
16 Nov 2025 Dubai, UAE $ 3,900 Register

Effective Self Management Program

Introduction

This course will aim to encourage individuals to evaluate and monitor their energy, attitude and priority in relation to their personal and organizational visions and goals. It will empower individuals for a more effective self-management and equip them with the knowledge and skills needed to optimize their performances which are essential for personal success and corporate accomplishment. Effective self-management will enable individuals to develop the needed disciplines that help bridge the gaps between goals and accomplishment. High achievers are people who have learned to effectively manage themselves, tapping on all resources available to motivate themselves toward the fulfillment of their fullest potentials

This course will feature:

  • Identification of your emotional blind spot to reduce conflict and stress
  • How to optimize your health and energy to fulfill your goals
  • Achieving a balance between work, family and rest
  • Managing emotions, and develop empathic attunement to build strong relationships
  • How to consolidate values, strengthen principles, and priorities your goals

Objectives

    By the end of this course, participants will be able to:

    • Develop a greater sense of integrity and strength to accomplish goals
    • Build a healthier self-concept to manage issues and events 
    • Develop strategy towards a greater time-task productivity
    • Manage stress more effectively and efficiently
    • Cultivate greater flexibility contributing toward an effective self-managed team

Training Methodology

This is an interactive course. There will be open question and answer sessions, regular group exercises and activities, videos, case studies, and presentations on best practices. Participants will have the opportunity to share with the facilitator and other participants what works well and not so well for them, as well as work on issues from their own organizations. The online course is conducted online using MS-Teams/ClickMeeting.

Who Should Attend?

The course is designed for anyone who desires to optimize the fulfillment of their goals to achieve greater sense of accomplishment and to those who desires to cultivate and incorporate best values in their work and family commitments. Likewise, this course is appropriate for those who wish to employ holistic approach in enhancing self-management for both work accomplishment and satisfaction.

This course is suitable to a wide range of professionals but will greatly benefit:

  • Team members
  • Supervisors
  • Management professionals
  • Delegates of any sector of industry and/or business

Course Outline

Day 1: The Essentials of Self-Integrity

  • Gaining self-awareness
  • The mind-body connection
  • Managing your physical energy
  • The brain-heart-gut connection
  • Cultivating good personal habits
  • Understand your learning style

Day 2: Towards a Better Self-Concept

  • Understand the life stages of human development
  • Understand and manage our behaviours
  • Passive, aggressive, and assertive behaviour
  • Filters of experience
  • Basic principles of life
  • How to revitalise yourself from within

Day 3: Increasing Your Time-Task Productivity 

  • Setting priorities
  • Time management techniques
  • Improving decision making
  • Overcoming decision fatigue
  • Values-based motivations
  • Building an internal locus of control

Day 4: Leading with Ease and Competency

  • Developing empathic attunement
  • Building trust and a culture of safety
  • Capitalizing stress in the workplace
  • Stress defusing techniques
  • Getting people behind your ideas

Day 5: Achieving Cohesiveness in Self-Management

  • Highly motivated self-managed team
  • Achieving high performance with cultural agility 
  • Resolving conflicts effectively
  • Making impact with appropriate leadership styles
  • Weapons of influence
  • Action plan

Accreditation

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